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These high energy treats are great to wrap up and put in the kids’ pockets when they’re skiing, skating, or snowboarding – or take them along for after the pool. You can also add chopped dried fruit and nuts for a different version.
Ingredients
Directions
Nutrition
2/3 cup (150 mL) dry red lentils
1 cup (250 mL) honey (if crystallized, heat briefly in the microwave or a small saucepan just until it’s liquid again, allow to cool before proceeding)
1 1/3 cup (325 mL) smooth natural peanut butter
1/3 cup (75 mL) cocoa
1/8 tsp (0.5 mL) salt
1/3 cup (75 mL) sesame seeds
1/2 cup (125 mL) unsweetened coconut
1/2 cup (125 mL) cocoa (garnish)
1/2 cup (125 mL) unsweetened coconut (garnish)