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Ingredients
Directions
Nutrition
2 Tbsp (30 mL) canola oil
1½ cups (375 mL) small diced white onion
½ cup (125 mL) small diced celery
3 cups (750 mL) small peeled and diced parsnip
¼ tsp (1 mL) nutmeg (plus extra for garnish)
3 whole ripe pears, peeled, cored & chopped
6 cups (1.5 L) vegetable or chicken stock
1 cup (250 mL) split red lentils
1 Tbsp (15 mL) honey
½ tsp (2 mL) salt
½ tsp (2 mL) ground black pepper
drizzle olive oil (optional)